Running is one of the most beneficial physical activities for health. Besides improving fitness, running can also help reduce stress and enhance mood. To make the running experience more enjoyable, many runners choose to listen to music. Music can provide extra motivation and make time feel like it passes more quickly. In this article, we will recommend several songs that are perfect for listening to while running, along with reasons why these songs are great choices.

1. Selamat Pagi - RAN

The song "Selamat Pagi" by RAN is a perfect choice to start your running session. With its cheerful rhythm and positive lyrics, this song can uplift your spirits and provide extra energy. Its upbeat melody makes you feel more enthusiastic about taking each step. Additionally, its optimistic lyrics can motivate you to reach your running goals. Listening to this song will make you feel like you’re starting the day with enthusiasm, ready to take on any challenge.

2. C.H.R.I.S.Y.E. - Diskoria, Eva Celia, and Laleilmanino

The song "C.H.R.I.S.Y.E." performed by Diskoria, Eva Celia, and Laleilmanino is an exciting combination of pop music and retro vibes. With a catchy beat and memorable melody, this song is perfect for accompanying your steps while running. The energy from this song can keep you motivated and prevent fatigue. Moreover, its cheerful and uplifting lyrics can provide the mental boost you need while running, especially when you start to feel tired.

3. Melompat Lebih Tinggi - Sheila on 7

"Melompat Lebih Tinggi" by Sheila on 7 is a song full of energy and optimism. With inspiring lyrics and an energetic melody, this song is an excellent companion for your run. Its message about courage and striving for dreams can serve as extra motivation. When listening to this song, you’ll feel inspired to push beyond your limits and run farther. The fast and dynamic rhythm will also help you maintain a steady running pace.

4. Shadow - Nidji

The song "Shadow" by Nidji has a deeper tone but remains energetic. With powerful lyrics and a strong melody, this song can provide additional motivation while running. Its message about facing challenges and never giving up is highly relevant to runners. When you listen to this song, you’ll feel as though an extra force is pushing you to keep moving forward, even when you’re tired. The well-flowing rhythm also makes it a great choice to accompany every step.

5. Arjuna - Dewa 19

"Arjuna" by Dewa 19 is a song with deep meaning and a beautiful melody. Although it is not as fast-paced as the previous songs, "Arjuna" carries emotional strength that can bring a sense of calm while running. This song is perfect for a more relaxed running session, where you want to enjoy each step and reflect on life's journey. Its poetic lyrics and soothing melody can help you find focus and peace during your run. It is a great choice for runners looking to connect emotionally with music while exercising.